9/19/2023 0 Comments Healthy food quotes![]() ![]() Jessie Moore, blogger at Unicorn Love (formerly CakeSpy) who frequently writes about her experiences with eating disorder recovery, talks about building and reclaiming a satisfying life for herself in recovery and what that means. Opening up about her personal struggles with bulimia, journalist and TV presenter Katie Couric said she used to feel guilt at eating “a single cookie or chewing a stick of gum.” Head over to National Eating Disorder Association (NEDA) or call or text their hotline (800) 931-2237.Ī version of this story was published February 2020. If you or someone you love is struggling with disordered eating, you are not alone and you can get help. Read on for a few of our favorite inspiring quotes to help reframe the ways you think about food and the way you talk to other people in your life about their bodies and food choices. ![]() Whether its a celebrity who opens up about their old toxic patterns or activists in the trenches trying to educate their communities about how to think more positively (and less obsessively) about food and their bodies, just a bit of insight into how we can thinking more positively about the role food can play in our lives can do wonders. There’s just a lot of powerful entities with a lot of stake in telling you that you need to consume less, take up less space and constantly work to reach some new slightly-tweaked ideal of bodily “perfection.”įor people dealing with disordered eating or for people who have loved ones grappling with a complicated food relationship, sometimes it’s necessary to take a step back and soak up some wisdom from people who have some much-needed perspective on what it means to keep your body fed. After all, when you’re a part of a society that is consistently trying to sell you a new fad diet or a new workout system while making you feel awful and guilty about the ways you eat and exist in your own body, it’s kind of hard to keep your head on straight. ![]()
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